WOMEN'S HEALTH AND WELLNESS COACHYouna Angevin-Castro
Providing stress, sleep and lifestyle support for women through the menopause transition
Certifications & Training
- Women’s Health Coach Certification, Integrative Women’s Health Institute
- Endometriosis Coach Certificate Program, Integrative Women’s Health Institute
- PQ Mental Fitness Training, Positive Intelligence
- PN1 Certified Nutrition Coach, Precision Nutrition
- PN1 Certified Stress, Sleep & Recovery Coach, Precision Nutrition
- Certified Menopause Coaching Specialist (CMCS), Girls Gone Strong
- Level 1 Wellness Coaching, Wellness Coaching Australia
- IMPART Level 1 – Menopause Management Training Program, International Menopause Society (IMS)
- Bachelor of Arts/Bachelor of Science (Psychology major), University of Melbourne
- Graduate Certificate in Science of Medicine (Sleep Medicine), University of Sydney
Professional Memberships
- Professional member of Health Coaches Australia New Zealand Association.
- Associate member of Australasian Society of Lifestyle Medicine
- Student member of Australian Association for Cognitive and Behaviour Therapy.
- Student member of Australian Counselling Association.
- Fully insured.
If you are tired of feeling tired, cannot prioritise getting yourself on track and wake up with the dreaded feeling of being overwhelmed daily, I am here to offer you the right amount of comfort and the gentle nudge you need to get yourself back on course.
TESTIMONIALSIn Their Own Words
Youna helped me to look at things from a new angle and came up with some new ways of making some positive changes. Most importantly she helped me to understand the value in prioritising my health and wellbeing.
KYLIE K.
Thrive Over 40 is located on the traditional lands of the Wurundjeri people of the Kulin nation.
We acknowledge and pay our respects to Elders past, present and future
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